Reiki:

"Rei" ("universe" or "life force")

"Ki" (physical energy of the body, or "qi")

Reiki is a Japanese technique, or practice, that is known to promote peace and relaxation by the channeling of energy. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Some of its benefits include energetic blockage clearing, increased mental clarity and perception, stress and tension reduction, cortisol reduction, among others.

During a group in-person or virtual share, we begin each session by setting intentions and then connecting with the flow of Reiki in whatever manner each practitioner uses. 

If you are a newcomer to the practice, attending a Reiki share, whether virtually or in person is a great place to start.  If you are not ready to participate in the sharing of energy, check for our scheduled virtual group offerings designed specifically for participants as energy receivers only. Attending these sessions is easy and can allow for you to receive the energy from the comfort of your own home.

(For in person shares only: if you are a new practitioner, you will receive a temporary attunement to be able to share Reiki during the share session.)  

If you wish to learn more about the practice and receive the attunements to practice on your own, please let us know and keep an eye out for upcoming certification classes.