
Reiki:
"Rei" ("universe" or "life force")
"Ki" (physical energy of the body, or "qi")
Reiki is a Japanese technique, or practice, that is known to promote peace and relaxation by the channeling of energy. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Some of its benefits include energetic blockage clearing, increased mental clarity and perception, stress and tension reduction, cortisol reduction, among others.
If you are a newcomer to the practice, attending a Reiki share, whether virtually or in person is a great place to start. If you are not ready to participate in the sharing of energy, check for our scheduled virtual group offerings designed specifically for participants as energy receivers only. Attending these sessions is easy and can allow or you to receive the energy from the comfort of your own home.
If you have decided to deepen your practice and awaken your consciousness further, that is the first step. There are three levels of training, each encouraging a tremendous amount of self-growth, so it should also be expected that there will be a 3-week to 3-month integration period between each training level. Each attunement received is considered a transfer of energy itself, this energy is passed on to the student who then possesses it for life.
First Degree (level I) - This is the foundation, where you learn the history and lineage of the practice as well as receive the attunement and training to practice on the self.
Second Degree (level II) - In level II you receive the skills and additional symbols and attunements to practice on others, to send energy long distances, to open and experience the energy channels more deeply and incorporate the energy and practice in your daily life in practical ways.
Third Degree or Master Level (level III) - Here you will receive the Master symbol and attunement. You are committing yourself deeply to the practice. You become able to teach others, attune them and welcome them into the lineage. Many people choose to receive the attunements but do not decide to practice attuning others, and that is perfectly acceptable.
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