AERIAL YOGA

Look at life from a different perspective.....upside down!

Aerial yoga is a fun way to approach some of the most recognized yoga postures.

Using the assistance of the yoga hammock, let's turn our perception of things upside down to let loose our inner child and have a little fun.  

All classes begin with a warm up, move through assisted yoga asana, include inversions, and end with a suspended cocoon meditation.